Run 02

Ok so now I am onto day two of the training and just completed my second run. It was a nice gentle 5km jog today. I could definitly feel the legs a bit this morning. Mainly when I was walking down the stairs of the apartment building. But once I was running it was pretty good. Worst thing is the blisters forming on the insides of my feet. They are looking like they could be a problem. Might need to tape them up next time I go.

Today my flat mate Al came along for the run also. It was nice to cruise and chat a bit. Good for keeping the pace down when you have to talk with someone else.

No real events along the way. Sort of got a little lost on the run but it ended up alright and actually we ran 6km which is a bit more then was supposed. But hey it doesn't matter the more the merry I say. I won't be saying that soon I reckon.

Anyway here are the stats:

start: 7.11am

distance: 6.02 km

time: 33'12"

Av Speed: 10.88 kph

So as you see a lot slower run, but hey these slow runs are my rest day. So happy just to clock up a few k's. Again all stats can be found on the buddy runner site.

Cheers

Mark